Health Resources

Friday, October 29, 2010

How are you eating ?

It has been a while since I posted here but I had a great reason. I saved up money to go to Europe with my friends and what a fun trip it was.

People in europe tend to eat really long lunch and walk every where. While I was there, I lost 4.5 lbs! And you know what is interesting? I was not even trying to lose weight. Now I am back in US and college classes, I am back to eating unhealthy, rushing off to classes, finishing my breakfast on run and working in fast food place part time does not help. I need to find some other work to do.

I have trying to learn how to cook better at my apartment so I can eat healthy. I checked out some books from library and I have been looking some food blogs to get recipes.

I found Roasted Asparagus soup which is not only easy to make but quite healthy and yummy! I had to use canned asparagus as I could not find fresh ones.

I tried making a crepe once and my pan is starting to stick...I just bought this set 7 months ago, I need to do research and find a better cooking set. Do you suggest any that is good value for money? I need to ask my aunt, who is great cook or do internet search.

Bye for now

Megan